I remember when I was young when Ernie Baron was at his hype of being a herbal doctor, he told my mom to eat fruits only for a whole week. It’s also one of the best colon cleanse regimen too, he said. It will clean the digestive track from oils, fatty foods and acids.
And my mother can confirm how great she felt right after the fruit cleansing diet. Maybe I should try that cleansing diet one of these days.
