If you’re looking for hats to match your custom-made gowns, then you are sure to find for some embroidered hats online. There are personalized caps or hats for any type of occasion or just for going out day. Hats are more appealing since it does not only make you look fashionable but also it talks about your personality that is different from the crowd.

But aside from the traditional desk lamps or those quoizel lighting; there is a design called gooseneck lamp. This type of lamp is ideal for desk with small space because it can be installed using clamp so that it would not eat much space on the desk. Other gooseneck lamps are wall mounted on the walls adjacent to the work area. It is also bendable; hence it can be focused directly to the person using it without causing disruption to the people working nearby.

The right desk lamp should also use the right kind of bulb. Some bulbs are cost and energy efficient which can save you a big amount of money in the long run. Find the bulb that would provide the right amount of glow that you need. It should not be too bright to strain your eyes and not too dull to create a depressive mood in the work area.

Here’s the easy step of the four minute work out:
Step 1 –Do 10 counts of jumping jacks
Step 2- Do 10 counts of squats (raise both hands throughout this routine)
Step 3 – Do 10 counts of Push ups
Step 4 – Do 10 lunges for each legs
Step 5 – Repeat steps 1 to 4 for the span of 4 minutes

If you’re home based, you can check out some slot nuts on the wall while doing your push ups facing the wall. You can actually do these religiously at home and see the actual result after a month.

Jan 23 (MON) – Chinese New Year (Special Holiday)
April 5 (THURS) – Maundy Thursday (Regular Holiday)
April 6 (FRI) – Good Friday (Regular Holiday)
April 9 (MON) -Araw ng Kagitingan (Regular Holiday)
May 1 (TUES) – Labor Day (Regular Holiday)
Jun 12 (TUES) – Independence Day (Regular Holiday)
Aug 21 (TUES) – Ninoy Aquino Day (Special Holiday)
Aug 27 (MON) – National Heroes Day (Regular Holiday)
Nov 1 (THURS) – All Saints Day (Special Holiday)
Nov2 (FRI) – Additional Special Day (Special Holiday)
Nov 30 (FRI) – Bonifacio Day (Regular Holiday)
Dec 25 (TUES) – Christmas Day (Regular Holiday)
Dec 30 (SUN) – Rizal Day (Regular Holiday)
Dec 31(MON) – Last day of the Year (Special Holiday)

It has been five months of waking up late with my two daughters beside me. I would get the eldest ready for school and take care of the little one, cook their meals, wash the dishes, play with them and just being with them 24/7. My routine being a full time mom is hard, they say it’s the hardest job in the world and it’s true. Being a mother has no rest. It has no contract but you stay on forever.

I am stronger the day I step back to work with the thought that my sacrifices are for my two daughters I leave home. A little sentimental too that from time to time, I have to take a peek at my leather wallet that has my family picture inside. And it’s an inspiration to go on and work hard.

You can start by doing some stretching, do some stomach exercise as much as you can (but never to the point of exhaustion), go for a walk, do some kegel exercises and do some yoga or aerobics. Just make sure you follow a healthy diet and drink plenty of water every time you work out. Don’t rush losing the post pregnancy weight fast. It will soon disappear just as long as you follow a healthy routine.

Paper Towel – 2-4 weeks
Banana Peel – 3-4 weeks
Paper Bag – 1 month
Newspaper – 1.5 months
Apple Core – 2 months
Cardboard – 2 months
Cotton Glove – 3 months
Orange peels – 6 months
Plywood – 1-3 years
Wool Sock – 1-5 years
Milk Cartons – 5 years
Cigarette Butts – 10-12 years
Leather shoes – 25-40 years
Tinned Steel Can – 50 years
Foamed Plastic Cups – 50 years
Rubber-Boot Sole – 50-80 years
Plastic containers – 50-80 years
Aluminum Can – 200-500 years
Plastic Bottles – 450 years
Disposable Diapers – 550 years
Monofilament Fishing Line – 600 years
Plastic Bags – 200-1000 years
Glass – 1-2 million years

So please throw your trash the proper way! Segregate, recycle, and reuse!

• Be neutral. Do not criticize, coerce or give too much praise on your child’s eating habits.
• Feed your child on a calm environment and avoid distraction on eating time. No to watching TV while eating please.
• It’s good to avoid snacks in between meals so she can eat on meal time that is 3 or 4 hours apart.
• Meals should be short as children have short attention span. It should last from 20 to 30 minutes only. Give her 15minutes on the dining table if she doesn’t like to eat.
• You can introduce new foods one at a time if she seems cooperating on your eating routine.
• Allow him to eat independently and learn to tolerate mess while she eats.

You can watch the video on youtube after playing with your Saints Row 3 playstation or download it online. You can watch the first lesson here.

Here are the 5 words to better understand your babies cry:
Neh – distinguished N sound. Baby is hungry. Needs to be fed
Owh – distinguished O sound. Baby is tired or sleepy. Needs to be put down to sleep.
Eh – distinguished E sound. Baby has upper wind pain. Needs to be burped.
Eairh – distinguished R sound. Baby has lower wind pain. Needs comfort by changing position and massage on her tummy and on her back.
Heh – distinguised H sound. Baby is uncomfortable. Needs diaper change, add lessen clothing if hot or cold, or change position

I am grateful I learned about this now that my baby is 2 months old. Every time I hear her cry I listen to the distinguished letter and act on it. It’s a continuous learning process and it’s fulfilling to unlock each cry she made, it’s like talking to her mysteriously.

The remaining weeks I need to prepare myself physically, mentally and emotionally. Even if I want to choose to just stay at home and be with my children 24/7 I can’t. I guess, that’s the painful way it has to go for working moms.